The Healthy Breast® Program

About the program

The Healthy Breast Program is a stand-alone program for optimizing breast health and preventing breast cancer. The program provides an effective naturopathic, nutritional, and yogic protocol guiding participants on their path to health and wholeness. It was developed by Dr. Sat Dharam Kaur, ND., who co-founded the MammAlive Foundation, a non-profit organization that supports and coordinates Healthy Breast Educators and educates women globally in ways to reduce risk of breast cancer.

Dr. Priya Duggal, ND,  was personally trained and certified by Dr. Sat Dharam Kaur, ND as a Health Breast Practitioner. MammAlive Foundation has been blessed to teach The Healthy Breast Program in many countries. Dr. Priya Duggal, ND, is the regional coordinator for India and is now inviting global participation in the program, online, anywhere worldwide!

For more information on MammAlive Foundation, please visit



Who Should Enroll in this Program?

  • Women and girls who want to reduce their risk of breast cancer
  • Women who have increased breast density or those who are at higher risk of breast cancer
  • Women newly diagnosed with breast cancer
  • Women who are undergoing or have completed conventional treatments for breast cancer
  • Licensed healthcare practitioners or institutions who want to learn more and/or utilize The Healthy Breast Program to help their clients
  • Women who want to age gracefully –  this program empowers women to be proactive and take charge of their health


You Will Learn To…

  • Develop a positive relationship with your breasts; breast self-massage, monthly breast self-exams
  • Regulate your response to stress to decrease the risk factors
  • Practice breathing exercises, Kundalini yoga and meditation to bring you into balance
  • Understand and eliminate environmental risk factors
  • Correct hormonal imbalances using naturopathic therapies whenever possible
  • Adopt The Healthy Breast diet
  • Use specific nutritional supplements to maintain breast health
  • Regularly detoxify the liver, colon, kidneys and lymph
  • Exercise your assertiveness and release anger to expand joy, meaning and purpose in life
  • Experience the components of The Health Breast Program in a support group


Certification of completion will be provided by MammAlive Foundation at the end of the program. If you are interested in becoming a Healthy Breast Educator, please email Dr. Priya Dugaal ND for more details.

Breakdown of The Program

The program consists of 12 modules in the format of pre-recorded powerpoint webinars by Dr. Sat Dharam Kaur, ND, and a pdf of the modules content. These modules guide you through many facets of breast health – hormonal, environmental, dietary, nutritional, psychological and spiritual. Each of the 12 modules include a Home Practice Assignment which is to be submitted, if certification is your goal.

Webinars are presented through AdobeConnect – you simply need high-speed internet. The online discussion, lead by Dr. Priya Duggal, ND, will be through Zoom (a video conferencing platform) – once a week, for the duration of the 12-week program. There is no extra charge for the use of Zoom.

In the online 12 week duration of the program, you will study one module per week, by viewing the pre-recorded webinars and pdf before the live Zoom call. Be ready with questions and comments for the Zoom call. You will have access to 12 online meditation videos and an online “Moodle” as a part of the course.